Menopause isn’t the end. It’s a beginning. A new chapter rooted in wisdom, boundaries, and truth.

You begin to ask:

• What kind of life do I want to create?

• How do I want to spend my time?

• Who gets access to my energy?

You no longer live by default. You live with intention.

If you’ve ever found yourself Googling “perimenopause vs. pre-menopause” while wondering if you’re losing your mind, you’re not alone. These terms can feel confusing even though they’re often talking about the exact same thing.